Benefits of massage
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MASSAGE:
BODY MASSAGE, BY APPLYING DIFFERENT MASSAGE
STROKES LIKE
KNEADING,SQUEEZING,FLUFFING,PRESSURIZING,DRAINING,
STRETCHING,
IMPROVE BLOOD SUPPLY & LYMPH DRAINAGE THROUGHOUT
LOOSENING OF MUSCLES & CONNECTIVE TISSUES, WILL THE
BODY MASSAGE HELPS IN REMOVING TOXINS FROM BODY
AND PUMP FRESH OXYGEN, AND NUTRIENTS INTO THE CELL
AND TISSUES.
MASSAGE STIMULATES THE SENSORS IN THE BODY
WHICH MAKE YOU MORE AWARE OF YOUR BODY AND ITS
TENSION POINTS.
PHYSICALLY MASSAGE CAN GIVE YOU DEEP
RELAXATION,IMPROVED JOINT FLEXIBILITY, REDUCED
MUSCLE SPASMS, IMPROVED BLOOD & LYMPH
CIRCULATION, SKIN NOURISHMENT & VITALITY.
MENTAL BENEFITS OF MASSAGE WILL BE IMPROVED
ALERTNESS, ELIMINATION OF TENSION, TENSION FREE
LIFE & NICE SOUND SLEEP.
MASSAGE WILL BRING EMOTIONAL WHOLENESS, A SENSE OF
BEING FIT, BETTER SELF-IMAGE, AND IF MASSAGE THERAPIST
IS CARING , YOU WILL HAVE BETTER SELF-CONFIDENCE IN
FACING THE PROBLEMS OF LIFE WITHOUT TENSION & STRESS.
BODY MASSAGE, BY APPLYING DIFFERENT MASSAGE
STROKES LIKE
KNEADING,SQUEEZING,FLUFFING,PRESSURIZING,DRAINING,
STRETCHING,
IMPROVE BLOOD SUPPLY & LYMPH DRAINAGE THROUGHOUT
LOOSENING OF MUSCLES & CONNECTIVE TISSUES, WILL THE
BODY MASSAGE HELPS IN REMOVING TOXINS FROM BODY
AND PUMP FRESH OXYGEN, AND NUTRIENTS INTO THE CELL
AND TISSUES.
MASSAGE STIMULATES THE SENSORS IN THE BODY
WHICH MAKE YOU MORE AWARE OF YOUR BODY AND ITS
TENSION POINTS.
PHYSICALLY MASSAGE CAN GIVE YOU DEEP
RELAXATION,IMPROVED JOINT FLEXIBILITY, REDUCED
MUSCLE SPASMS, IMPROVED BLOOD & LYMPH
CIRCULATION, SKIN NOURISHMENT & VITALITY.
MENTAL BENEFITS OF MASSAGE WILL BE IMPROVED
ALERTNESS, ELIMINATION OF TENSION, TENSION FREE
LIFE & NICE SOUND SLEEP.
MASSAGE WILL BRING EMOTIONAL WHOLENESS, A SENSE OF
BEING FIT, BETTER SELF-IMAGE, AND IF MASSAGE THERAPIST
IS CARING , YOU WILL HAVE BETTER SELF-CONFIDENCE IN
FACING THE PROBLEMS OF LIFE WITHOUT TENSION & STRESS.
RELAXATION IS ACHIEVED THROUGH
MASSAGE OF SUPERFICIAL / INTERMEDIATE /
DEEP TISSUES IN THE BODY WITH DIFFERENT
INTEGRATED TECHNIQUES
MASSAGE OF SUPERFICIAL / INTERMEDIATE /
DEEP TISSUES IN THE BODY WITH DIFFERENT
INTEGRATED TECHNIQUES
PHOTO COURTESY OF AMERICAN MASSAGE
THERAPY ASSOCIATION 2006-07
THERAPY ASSOCIATION 2006-07
Isolated stretching is integrated in full body massage relaxation